Classic never goes out of style.
What is SoHo Pilates?
SoHo Pilates offers Classical Pilates in a Contemporary setting. At SoHo Pilates we prioritize form and individualized workouts over one-size-fits-all classes, which is why we offer a variety of class types ranging from “Advanced Classical Reformer” to “Pre/Post Natal Mat Classes.” All of our instructors are fully certified in Pilates. Here at SoHo Pilates, we hope to continue the work Joseph Pilates started in a fun, challenging, and inclusive space. Come visit our studio located on the corner of Houston and Crosby for small group or private Pilates sessions using classical equipment hand crafted locally in NY by Pilates Designs, LLC to see the benefits of Pilates for yourself.
GRAND OPENING PACKAGES
GRAND OPENING PACKAGES
“3 of Each” Combo Package:
3 Private Sessions, 3 Reformer or Tower Group Classes, and 3 Mat Classes for $300
“1 of Each” Combo Package:
1 Private Session, 1 Reformer or Tower Group Class, and 1 Mat Class for $100
Only available for purchase until January 19th, limited to one purchase per client.
“The Pilates Promise”
Joseph Pilates said
“Take 30 lessons - 3 times a week for 10 weeks and you will see you have a new body.”
This membership includes Pilates 3x a week on a variety of apparatuses to ensure you experience all the benefits Pilates has to offer.
Every 10 weeks, 10 Apparatus Group Classes, 10 Mat Group Classes, and 10 Private Sessions will be added to your account to keep your Pilates routine consistent and challenging. While we suggest booking 1 Private, 1 Apparatus Group Class, and 1 Mat class per week, this membership gives you the flexibility to plan your workout routine around your schedule.
Need more Pilates? Receive 10% off any additional packages purchased.
Cost: $1,900 every 10 weeks
*No refunds given once card on file is charged for this membership.
Please cancel membership before your card is charged for the next cycle.
Book a private session today!
We also offer 1-on-1 private sessions available per week with our instructors. Please reach out with your availability and we’ll get you set up with our instructors right away.
Check out some of our class offerings!
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Beginner Classical Reformer
Want to learn Joseph Pilates Classical 55. min Beginner System that teaches the five principles of Pilates (concentration, control, center, breath, precision, and flow) on the Reformer? This is where to start.
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Intermediate Classical Reformer
Do you already know exercises such as Footwork, The Hundred, Stomach Massage Series, and Running? This class is for you. Come to class to learn the next level of Joseph Pilates Classical 55 min. Intermediate System.
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Advanced Classical Reformer
Do you already know exercises such as Short Spine, Pulling Straps, Teaser, Side Splits, and Front Split? Come learn the rest of Joseph Pilates 55. min System on the Reformer.
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Athletic Pilates
Do you want to have a challenging full-body workout? If so, this is the class for you. Open to all levels, all of the benefits of Pilates plus a little extra push while you strengthen and tone in this full-body workout.
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Pilates for Men*
If you are tired of being the only man in the room, this class is for you. Strengthen and stretch your entire body with people who have similar goals, strengths, and weaknesses as you.
* all genders and sexes encouraged to join
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Pre/Post Natal
Expecting? Or returning to exercise after becoming a new mom? This class is for you. Strengthen and stretch safely by doing exercises designed to support mothers during and after pregnancy.
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Pilates for Ages 50+
Pilates is a full-body, low-impact workout that can be done at any age. Come to class to improve your core strength, balance, flexibility, and posture to stay strong and maintain mobility for a lifetime.
The Details
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Pilates is a versatile exercise form that promotes core strength, flexibility, and overall well-being through controlled movements using the 6 fundamental principles of Pilates; Breathing, Centering, Concentration, Control, Flow, and Precision.
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We have several options for those new to Pilates, and maybe even exercise. Start with a Private Session to focus on your specific goals and needs at your pace or jump into one of our Beginner Classes to move with people at the same level as you.
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Joseph Pilates “Take 30 lessons - 3x a week for 10 weeks - and you will see you have a new body.” He recommended Pilates 3x a week and we agree. Can’t commit to 3x a week every week? No stress. Come as often as you are able. Pilates even just once a week, supplemented with other types of exercise, is a great way to improve your overall strength and mobility.
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Joseph Pilates, best recognized in photos as the man confidently teaching in merely a Speedo, believed that “physical fitness is the first requisite of happiness,” a philosophy he lived by wholeheartedly. As a child and young adult, Pilates suffered from a range of ailments, including asthma, rickets, and rheumatic fever. Despite these challenges, he became a dedicated gymnast, boxer, and athlete. It was during his time in an internment camp during World War I that Pilates began developing the ideas that would later form his revolutionary exercise system, now known as Mat Work. In 1926, Pilates immigrated to the United States from Germany. At age 42, he met his future wife, Clara, aboard the ship to New York City, and together they opened the first Pilates studio. Pilates’ method quickly gained popularity among dancers, with choreographers such as George Balanchine and Martha Graham sending their performers to be “fixed” through his unique approach to balance, strength, and rehabilitation. After a lifetime dedicated to movement and education, Joseph Pilates passed away in 1967 at the age of 87 with the dream of seeing a Pilates studio on every block of Manhattan. While he is no longer here to witness that vision, SoHo Pilates proudly carries on his legacy - sharing a love of movement and the Pilates method with New Yorkers every day.
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No, at SoHo Pilates we do not require grippy socks. Feel free to wear grippy socks or go barefoot in the studio; whichever you are more comfortable with. Grippy socks available for purchase in studio for those of you who prefer wearing them.
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Absolutely! We highly recommend beginning Pilates before your pregnancy. We also request you only participate in Private Sessions and Pre/Post Natal Group Classes. If an instructor feels it is unsafe for you to be in their class, they have the right to ask you to leave and book a class more suitable for your needs.
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At SoHo Pilates we have a forgiving 12 hour late cancel policy. If you cancel a class less than 12 hours before the start time, you will not be reimbursed for your class.